Showing posts with label spoon theory. Show all posts
Showing posts with label spoon theory. Show all posts

Friday, March 19

Waking up

When my doctor first put me on nortriptyline, he warned me that I may feel a jolt when I wake up, and that was normal. Well, unless he meant I would lose the ability to fall back asleep easily, I never experienced that. I just noticed today (after being on neurontin for awhile) that I just don't notice waking up. I know it's a silly thing to be excited about, but pre-medication, I was used to waking up feeling like someone hit me repeatedly with a bat, like I could barely breathe, and like I was coming down with something fierce. Now I just... wake up. Yes, it's often early, and I can't always drift back like I used to (not a problem on bad days, though), but it's still better than feeling like I slept through a sneak attack. I might secretly be a morning person. Meh, that's pretty doubtful. I think I'm one of these people, but I don't know how much the Fibro influences these things.

On another health related note, I was recently brought to tears by reading this. A member of a forum I visit gave me the link for that website, and while the writer has Lupus, I felt she was describing my thought process every.day. When I first read a theory like this, I heard it describe your energy as a jar of pennies. So, rather than spoons, in my head I spend energy coins. Changing my mindset has been a hurdle for me (like with the above author). My approach used to be (and this is something that may work for certain disorders or healthy people) to push myself so I could stretch and grow. I have always wanted to be able to do it all and see it all and I abhorred any excuse that followed "I can't, because..." I never wanted to miss school when I was sick, as a child. I have trouble with people doing things for me because they think I need them to, or because I actually do.

A few weeks ago, I was struggling with the need to constantly redefine myself as sick. Having to say that I'm not well enough to do something was a new challenge each time. I hope it gets to the point where those closest to me (especially my family) understand my limitations (I didn't want to type that. I don't want to be limited). There will always be people, though, strangers and coworkers, who don't understand or don't know, and I will - again, I'm struggling through writing this. I was going to write that I will have to explain I am sick or can't do something. I don't want to have to explain. Well, at the very least, I need to solidly understand what I am and am not able to do and communicate that with others. I don't need to tell them I can't do something, only that I am not up for it/not interested/would rather do something else or do it a different way. Right? I am terrified of being the sort of person who lets an illness impose more boundaries than absolutely necessary. I want to give Fibromyalgia nothing. I want to be a brave survivor who pushes through life in the face of adversity. But that's not how it works, is it? I need to remember to save my coins and spend them wisely. Not bad financial advice, either.